Why Deodorant is a Big Deal + What I Use Every Day
Deodorant may not seem like a big deal, but it could be one of the biggest sources of toxins your body faces on a daily basis. Why It's a Big…
Paleo Vegan Banana Walnut Mug Cake
I'm not paleo and I'm not vegan. But if you are, today is your lucky day! Ok even if you're not, it's still your lucky day because this mug cake…
Cocoa Espresso Cake Balls
Valentines day is over but chocolate cravings are not. Am I right or am I right? For the Love of Chocolate I love chocolate for many reasons, but here are…
How Much Sugar You’re ACTUALLY Consuming + My Top Tips
Now that I've shared all the scary side effects of eating too much sugar, let's take a look at how much we're eating.You may be thinking "I don't eat alot of sugar,…
Sugar: The Dangerous Food Additive That’s in Everything
Are you excited to start a new year? Ready to make 2019 the year that you finally get healthier? Not sure where to start? There are a lot of pieces…
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