Paleo Vegan Banana Walnut Mug Cake
I'm not paleo and I'm not vegan. But if you are, today is your lucky day! Ok even if you're…
No-Bake Paleo Cocoa Espresso Cake Balls
Valentines day is over but chocolate cravings are not. Am I right or am I right? These No-Bake Paleo Cocoa…
How Much Sugar You’re ACTUALLY Consuming + My Top Tips
Now that I've shared all the scary side effects of eating too much sugar, let's take a look at how much we're…
Sugar: The Dangerous Food Additive That’s in Everything
Are you excited to start a new year? Ready to make 2019 the year that you finally get healthier? Not…
Sixty Second Salmon Recipe
Yes, you read that right! 60-second salmon. I have more good news – you only need two added ingredients. My secret? Cold-smoked salmon!…