five stars dietitian nutrition

What Clients Say

"I had been dealing with GI issues for years before I saw Taylor. I was extremely anxious in social situations because of my stomach issues. I remember dreading a girl’s trip I should have been looking forward to because I was worried I’d feel sick after every meal. I saw a gastroenterologist and had a colonoscopy but my doctor didn’t have any answers for me.

A friend recommended I see a dietitian so I scheduled an appointment with Taylor, but I had no idea what to expect. Taylor was very thorough and was able to determine why I developed stomach issues, and she provided diet guidelines and supplements to heal my gut and get me off my acid reflux medication. I’m thankful she was so thorough and asked a lot of questions – at first I didn’t mention the medication because I had no idea she could help me get off of it! The initial diet changes were overwhelming at first so Taylor offered alternatives to ease me into it, but when I left I decided to do things 100%. At my follow-up I was feeling so much better but I decided to do the MRT food sensitivity test to optimize my gut healing. Taylor helped me understand the results and how to strategically remove and reintroduce certain foods. It helped me identify specific foods that were problematic for me.

Thanks to Taylor my life has been forever changed. Now I can go eat with friends and not be anxious about feeling sick afterwards - I know which options work well for my body! I’m completely off my acid reflux medication and I no longer have to carry five different stomach medication in my purse at all times. This experience has made me healthier and happier. I highly recommend seeing Taylor and committing 100% to the process to get the best results. I believe it will change your life, like it did mine."
Alecia V
Occupational Therapist
"Taylor has been amazing for me. I was on an extremely limited diet when I started seeing her and it was continuing to diminish. She's helped me repair my gut health. I have been able to work quite a few different foods into my diet. When I need suggestions on ideas for food, she's very quick to have recommendations. She always responds quickly to any questions I have. Ia m excited to have her help me on this journey. She's extremely knowledgeable. I also appreciate that her goal is to minimize my supplements and not just keep adding to them. I would highly recommend Taylor for anyone struggling with gut health or wanting to improve their diet and overall health."
Karen F
"Taylor is wonderful! She takes the time to listen to all of my questions, she stays up-to-date on current literature, and she is quick to respond when I message her with questions or concerns. I have been working with her less than three months and I am completely off a prescription medication I have been on for seven years. I am grateful to be seeing improvement with my health and working with a dietitian who cares deeply about her practice and clients!"
Melissa D
"Whether you are visiting an attorney, accountant, or a registered dietitian, they all have one thing in common - a professional designation.

Notice I did not include a doctor in the above. Why? Because the majority of doctors do not have any training or experience in nutrition or supplements. Yet one often reads, 'Consult your doctor'. Would you visit a person who is at dental school or would you rather visit a qualified dentist with years of experience?"

Why Taylor? I emailed her to arrange a telephone interview. She responded promptly. She replied with little delay to all emails, with detailed answers. She listens during sessions and responds accordingly and has a comprehensive knowledge of all the relevant aspects of her profession. We even went on a grocery tour, which was extremely beneficial.

There is a "fortune" of information on the internet. But if your health so trivial that you listen to advice which is meant for the population at large and not for you personally?

If you truly want to start a healthier lifestyle - it's never too late - the least you could do, is to schedule an appointment with Taylor. It could well change your life."
Robbie M
Financial Professional
"I love working with Taylor. She is more than a nutritionist - she is a life guide! She has the ability to determine your needs and come up with a workable plan. She also has so much knowledge of the science, which I truly appreciate!"
Sonya H
"My journey with Taylor began 8 months ago. I decided to see her because I'd long suffered from intestinal issues both in my daily life as well as in my races. I thought I was eating well but always felt bloated and knew that I was carrying too much weight despite having a very physical job and heavy triathlon training schedule. I had plateaued in my races and just didn't feel well.

Taylor tested me for food sensitivities/reactions and we went through the process of a food elimination diet. She was right there to guide me, answer all of my questions, and even gave me recipes when I needed them. Immediately, I started to feel better. My bloating subsided and my digestive system started working so much better. I started slowly adding in foods. Again, Taylor was there to assist me when I confused and never hesitated to answer all of my silly questions.

I had a race about 8 weeks after I started with her and my performance was so much better than I had anticipated. I began training for my second full Ironman in early January. By that time, I had reintroduced all the foods that I had eliminated and had totally restructured my diet. Taylor knowledgeably and expertly guided me through this change. There was much less sugar, and more good fats and protein. I thought it was going to be awful and I would be craving all the food I loved. It was the complete opposite! The new foods were delicious and I felt satiated all the time. I also thought it would be hard to follow, but it wasn't. Taylor made sure I understood how to prepare foods, what would work best for me, and when I should eat certain foods based upon my training schedule.

I dropped body fat and became efficient at burning fat, thereby needing less carbohydrates to maintain me during training. At my next race (a 70.3) I had my best bike and run time ever for a 15 minute PR. I wholly attest that it has to do with my new diet. My sleep patterns even improved. I had zero intestinal issues during races and didn't bonk at any point. At my Ironman, I improved my finishing time by 35 minutes and got a sub 4 hour marathon, all without any intestinal issues. All this is due to Taylor. I would highly recommend her for whatever reason you are looking to work with her. She is smart, easy to work with, has a vast field of knowledge, and is incredibly invested in making you feel your best. My daily life as well as my training and racing life has dramatically improved from working with her."
Colleen U
"Working with Taylor has been absolutely incredible! She’s knowledgeable, reachable, and super passionate about what she does. Before working with Taylor, I was working out rigorously and eating a super regimented diet based on various information I had found on the internet over the years. Don’t get me wrong, I was healthy and in adequate shape, but I didn’t feel my discipline was being displayed in my results. What I now realized is that I was trying to apply a “one-size-fits-all” diet to a specific With Taylor’s expertise, I now have a nutrition plan that is 100% unique to me. Not only have the results shown, as I’ve finally been able to get over the bodyweight plateau I had been at for the past couple years, but I also feel so much more informed about what I’m putting in my body and what the benefits are. I’m also more excited about what I’m eating. No matter what your goals are, Taylor will help you get there. She’s worth every penny & I couldn’t recommend her enough!"
Kyle W
"Working with Taylor has been such an eye opening experience. I was shocked by how much room I had for improvement in my diet, and I learned that not all vitamins are necessary and some can actually have negative effects. Taylor provided diet and supplement recommendations as well as lifestyle changes to address my memory issue concerns and boost my energy levels. Now I feel confident making decisions about my diet because of the knowledge I gained, and I am on vitamins that address my specific needs. Having her as a consultant is a great reassurance and her guidance was more than worth the cost. I would highly recommend Taylor to my friends who want to live their life to the fullest!"
kathleen V
Hospital Manager
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