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WOMENS HEALTH DIETITIAN

Rebalance your hormones naturally, without extremes.

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If you want to understand your body -


If you want to feel healthier without extremes or deprivation -


If you want access to a credible professional –


You’re in the right place.

best Austin dietitian nutritionist

I didn't always feel this good.

I struggled to drag myself out of bed every morning. I was exhausted, couldn’t focus, and my skin was broken out and inflamed. I battled bloating no matter what I ate, and I was moody and anxious on a daily basis.


My hormones were a wreck - I didn’t recognize myself and thought I'd never feel better.


Then I experienced the healing power of functional medicine.


Now I've helped hundreds of others do the same.

Functional medicine is a whole-body approach that allows you to heal from the inside out.

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Enjoy sustainable solutions instead of quick fixes that don't last.

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Address the root causes of your symptoms so you can actually heal.

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Combine nutrition, supplements and lifestyle changes for optimal results.

We would love to help you on your health journey

Free masterclass

Limited time offer.

Discover Taylor's top tips to rebalance your hormones naturally in this free, expert-led masterclass.

Reserve your spot

One-on-One Consultations

Comprehensive, targeted support.

Monthly one-on-one Functional Medicine consultations, guided by functional lab testing & analysis.

Learn more & apply
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Restore Program

Our signature online program.

Easy, step-by-step guidance to rebalance your hormones naturally without extremes.

Try it free for 7 days

What Women are Saying

functional wellness women testimonial


“I have more energy, better sleep, and I feel stronger. It feels amazing. I signed up for Restore to lose weight and I have, but I have gained so much more."

Jill J

functional wellness women testimonial


"It's a huge relief to know what's going on with my body and have someone by my side who cares for my body as much as I do. I am the healthiest I've ever been and I couldn't be more grateful."

Tynitria P

functional wellness hormone balance women testimonial


“I’ve lost 6 pounds already and it doesn’t even feel like I’ve been trying. I’m fired up and focused for the first time. The investment was more than worth it!”

Bria A

functional wellness women testimonial hormone balance


“It has truly been life changing. This is the BEST investment in my health I have ever made and I am SO thankful to have Taylor guiding me through this!”

Alexis S

Recent Blog Posts

Top 10 Supplements to Block Sugar Cravings

By Taylor Stolt, RDN, LD, CLT, IFNCP • December 12, 2024
Taylor Stolt, Functional Medicine Dietitian and women’s health expert, shares her top ten supplements to curb sugar cravings, how to incorporate them, plus answers frequently asked questions about using these supplements.
Best Healthy Restaurants in Austin

15 Best Healthy Restaurants in Austin, According to a Dietitian

By Taylor Stolt, RDN, LD, CLT, IFNCP • October 1, 2024
Taylor Stolt, Functional Medicine Dietitian and women’s health expert, shares her fifteen favorite healthy restaurants in Austin, plus answers frequently asked questions about how to choose healthy options when eating out.
herbs for hormone balance

The 15 Best Herbs for Hormone Balance

By Taylor Stolt, RDN, LD, CLT, IFNCP • July 1, 2024
Taylor Stolt, Functional Medicine Dietitian and women’s health expert, shares her fifteen favorite herbs for hormone balance and how to incorporate them, plus answers frequently asked questions about using herbs to rebalance your hormones.
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