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The Restore Program

easy • Self-paced • HORMONE BALANCING

Make peace with your body, feel happier

and healthier, and leave restrictive diets

and complicated health habits behind.

Try it free for 7 days

Are you tired of:


Low energy, brain fog, stubborn weight gain, or sugar cravings?


Wasting time and money on online research, supplements, and restrictive diets you can't stick to?


Doctors who only prescribe birth control as the "solution"?

You don't need more will power and you don't need to cut out food groups -


You need to rebalance your hormones.


And you need it to be be simple!

The Restore Program

Everything you need, all in one place

a person is using a cell phone on a wooden table .

Comprehensive support

Self-paced videos, helpful handouts, hormone-balancing recipes, exclusive Facebook community, monthly Zoom calls, and supplement store access.

Understanding of your body

An easy understanding of the female body, and how to tune into what your body needs.

Quick & clear guidance

Simple diet and lifestyle guidance in just 20-30 minutes of weekly video content.

Access to a credible professional

Credible answers to your women’s health questions from an expert you can trust, no questions asked.

Real women, real results.

Emily K.

"The knowledge I've gained through this program are lessons I will carry with me for the rest of my life. I'm rarely bloated, and I have more mental clarity and better sleep. Taylor's Restore Program is like finding the diamond in the haystack among all the noise."

Jill J.

"The program is easy to follow and Taylor is so great to work with. I've experienced more energy, better sleep, weight loss, and I'm feeling stronger and healthier. Plus, it's easy to continue the habits after the program is over!

Katie M.

"It’s great to have tools to filter through all of the noise on the internet/social media. The mindset tips are so good. I’m finally tuning into what I need. And I'm down 13 pounds! Now I feel like 'ok I got this'"

Molly M.

“I absolutely love Taylor’s Restore program! It's jam packed with everything you need to know about how to get your hormones back on track with food and lifestyle. Taylor is knowledgeable, trustworthy, and so helpful whenever you need anything. The investment was more than worth it.”

Bria A.

"I’ve lost 6 pounds already and it doesn’t even feel like I’ve been trying. Taylor did an amazing job putting information into a format that's relatable and easy to follow. It has been life changing."

Gabi R.

"Taylor is amazing! It’s refreshing to learn from a medical professional who has studied nutrition but also makes the information easy to understand and put into action. I have all-day energy, feel more full and satisfied, and get deeper, more restful sleep. 11/10 recommend."

Genet L.

"I love the way the program gives you small actions to complete each week. No action feels too daunting and all of the small changes add up to make a huge difference. I have seen major improvements in my skin, digestion, and energy levels because of Restore. Can't recommend it enough!"

Jenilyn F.

"I found myself sobbing with gratitude in a dressing room after this program - the cute clothes I picked out actually fit, and I could *finally* look at my body with love and gratitude. My gut health, energy, and skin have improved so much too. Taylor teaches you how to heal by making small tweaks to your diet and lifestyle that feel easy and add up to sustainable change."

Lena S.

Taylor is so good at what she does. She has taken a world of information and made it so accessible. I wish everyone I know could go through the Restore program! I usually struggle to make lifestyle changes but the way Taylor explains things makes it feel easy. She's a wealth of knowledge, and so kind and helpful."

Emily K.

"The knowledge I've gained through this program are lessons I will carry with me for the rest of my life. I'm rarely bloated, and I have more mental clarity and better sleep. Taylor's Restore Program is like finding the diamond in the haystack among all the noise."

Jill J.

"The program is easy to follow and Taylor is so great to work with. I've experienced more energy, better sleep, weight loss, and I'm feeling stronger and healthier. Plus, it's easy to continue the habits after the program is over!

Hi, I'm Taylor

I'm a Dietitian, Certified Functional Medicine Practitioner, and women's health expert.


I used to have imbalanced hormones too -


I was tired and moody, bloated no matter what I ate, and my hormonal acne and sugar cravings were out of control.


In the Restore Program I share the practical tools I used to rebalance my hormones, and the hormones of hundreds of other women.


We got our lives back.  Now it's your turn.

Want a sneak peak?

What's inside the program?

Instead of paying thousands...

Taking charge of your hormonal health shouldn't break the bank, which is why I offer this program at such an affordable cost.


I spent tens of thousands of dollars and thousands of hours of research trying to figure out how to rebalance my hormones and feel better in my body.


The Restore Program provides the resources women need, at a fraction of the cost.



This program is valued at over $4,000.


Over 40 curated educational videos | $1900 value

Monthly Zoom calls to ask questions and get support | $900

Practitioner support through private Facebook group | $450

Diet and lifestyle resources/handouts | $120

BONUS: 75+ of my hormone balancing recipes | $120

BONUS: Lifetime access to supplement store | $250

BONUS: Gut Health video series | $250

BONUS: Exercise and Your Hormones video series | $225

BONUS: Stress reduction technique video series | $100

BONUS: Pelvic floor video series | $70


Take control of your health

for a monthly membership of only $149/mo

FAQs

  • What does the program include?

    The program includes

    • 38 core self-paced video lessons for natural hormone rebalancing
    • 27 bonus videos covering key topics like gut health, exercise, stress management, and more
    • 75+ easy, delicious hormone-balancing recipes 
    • Helpful handouts, including a hormone-balancing grocery list, snack guide, and workout guide
    • Action sheets to keep you engaged and on track
    • Access to a supportive community through an exclusive Facebook group
    • Monthly group Zoom calls with Taylor, offering personalized guidance and answers to your questions
    • Lifetime access to discounted, medical-grade supplements

    Once you join, you will have the ability to download all of the recipes, handouts, and weekly action sheets  to keep for life. You will also have lifetime access to the supplement store.


    Video content, the exclusive Facebook group, and monthly Zoom calls with Taylor are only available to active, paying members.

  • How does the program work?

    Over 12 weeks, you'll receive weekly videos with educational videos, printable resources, and hormone-balancing recipes. 


    The program also includes access to an exclusive Facebook community, monthly Zoom calls with Taylor, and supplement guidance/access.

  • How much time is required each week?

    You can complete the 3 month program by spending just 20-30 minutes in the program each week.


    But we understand life can get busy! Many women choose to take 4-6 months to fully enjoy the program at their own pace and explore all the bonus content.


    The program is structured with flexibility in mind, allowing you to progress in a way that suits your unique schedule and needs.

  • Who is this program for?

    The program is ideal for women who:

    • want natural solutions to hormonal imbalances
    • are experiencing low energy, brain fog, mood swings, weight gain, hormonal acne, heavy or painful periods, or bloating
    • would like to accelerate hormone rebalancing after coming off birth control
    • want to improve hormonal conditions like PCOS naturally
    • want to smooth their transition into menopause

  • What topics are covered?

    The program address a comprehensive range of strategies to support hormone balance, including nutrition, stress management, reducing hormone disruptor exposure, exercise, sleep hygiene, intuitive eating practices, and more. 

  • Do you cover cycle syncing in the program?

    Yes!  There’s an in-depth video that breaks down the four phases of the menstrual cycle, explaining what’s happening in your body, the shifts you might experience, and offering simple tips to align your nutrition, workouts, work, and social plans with your cycle.


    I also have a free cycle syncing guide on my website you can download here. 

  • Will I have to follow a specific diet during the program?

    No strict diets here! We believe that traditional ‘diets’ often lead to frustration and failure.


    Instead, we guide you through hormone balancing principles so you have the flexibility to enjoy a nourishing, balanced approach to eating - free from restrictions and extremes. 

  • How do the supplements work?

    Within the Restore Program, you'll have access to a curated online store offering medical-grade, third-party tested supplements at a 10% discount.


    You will maintain lifetime access to the store even after the program ends, allowing continued support for your wellness journey.


    Supplements are optional but recommended to accelerate the hormone-balancing process and help you feel better ASAP.


    In the program, Taylor provides guidance on her top three supplement recommendations, allowing you to make informed decisions about incorporating them into your routine.

  • Is personalized support available?

    Yes -  The monthly Zoom call with Taylor provides offer members the opportunity to receive personalized advice tailored to their unique situations and learn how to integrate the program’s recommendations seamlessly into their daily routines.


    Members can also ask questions and benefit from Taylor’s insights, as well as learn from the shared experiences of others, in the exclusive Facebook community.


    For those seeking more tailored support, we provide discounted one-on-one sessions and functional lab testing to graduates. This ensures that, after building a strong foundation in hormone balancing through the program, they receive customized care to enhance their progress.

  • How quickly will I see results?

    Each woman's body is unique, so the timeline for noticeable changes can vary. However, many women start to experience positive shifts within just 1-2 weeks of beginning the program!

  • What if the program doesn't work for me?

    We totally get it - trying something new can feel like a big commitment. 


    If you go through the program and incorporate our recommendations but don’t acheive the results you were hoping for, let us know within 90 days and we’ll give you a 100% refund.


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