Ready to feel like yourself again? Book your 20 minute discovery call here.
A 100% virtual clinic
Frustrated by rushed doctor visits and conflicting health advice? We're here to help.
1. We're medical professionals.
Unlike nutritionists who often complete short online courses, we're experts with years of formal education and clinical training.
2. Science-backed, not trend-based.
Our custom protocols are rooted in clinical research and human physiology. No fads or gimmicks – just proven strategies that work.
3. Real results without extremes.
We focus on simple changes that deliver incredible results, with nutrition & lifestyle habits that actually fit into your life.
4. We believe you, and we care.
Your symptoms aren't in your head, and you don't have to figure this out on your own. We’re here to provide real answers, solutions, and relief.
- Low energy
- Brain fog
- Bloating
- Constipation
- IBS (irritable bowel syndrome)
- PCOS
- Heavy and/or painful periods
- PMS
- Hormonal acne
- Food sensitivities
- Gas
- Acid Reflux/Heartburn
- Diarrhea
- Upset stomach
- Nausea
- Poor digestion
- Celiac Disease
- Gluten intolerance
- Gut bacteria imbalance
- Small intestinal bacterial overgrowth (SIBO)
- Candida/Yeast overgrowth
- H Pylori
- Irregular periods
- Difficulty losing weight
- Sugar/carb cravings
- Disrupted sleep
- Low libido
- Mood swings
- Fertility
- Pregnancy
- Postpartum
- Estrogen dominance
- Adrenal dysfunction
- Thyroid disorders
- Perimenopause/Menopause
OWNER AND PRACTITIONER
“A better life is waiting for you.
You just have to claim it!”
PRACTITIONER
“The choices you make every day matter. What shapes the quality of your health, shapes the quality of your life.”
“It has been life changing. This is the BEST investment in my health I've ever made. I wish I had contacted her sooner!”
Alexis S.
Yes! We are a 100% virtual practice, which allows us to work with you even if you do not live in Austin.
We will hand-select your practitioner for you based on availability and your needs/goals.
To maximize the amount of time and energy spent on your care, we do not accept insurance.
If your insurance covers out-of-network nutrition care, we can provide a superbill for reimbursement. Click here for instructions on how to check your out-of-network insurance benefits.
Yes! You can use your health savings account (HSA) or flexible spending account (FSA) for our services including sessions, testing, and supplements.
Our initial Wellness Blueprint package is only $745 (retail value $3,583).
A payment plan is also available upon request (2 payments of $375).
After your wellness blueprint package is complete you have the ability to opt in to our monthly client membership for $375 per month (retail value $1,403).
Supplement and lab testing costs vary client-to-client based on their needs. For this reason, they are not included in packages.
In many cases we only require $300-$600 of testing over the course of your time working with us – a fraction of the cash pay rate of many labs available. Testing options may include: bloodwork, stool testing, SIBO testing, cortisol hormone testing, genetic testing, and mold testing. We do not mark up labs so that we can keep costs as low as possible for clients, and no-interest payments plans are available.
If you're not ready to make this level of commitment, we also offer accessible health solutions to women through the Restore Program.
For just $79/month, the Restore Program is the most affordable way to address the root causes of your hormonal imbalances, reclaim your energy, and start feeling like yourself again.
Many members have experienced incredible transformations with this program alone.