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Are you ready to change your life?

Are you frustrated by all the confusion nutrition information you read online?


Are you tired of medical practitioners spending five minutes with you?


Are you tired of being told "your labwork looks fine" when you don't feel fine? 

We're here to help.

First, we examine your health timeline to pinpoint where things got off track. 


Then, we use comprehensive testing and a Functional Medicine approach to identify root causes of your symptoms and create a plan tailored specifically to your body.


No matter your starting place, we would love to guide you to your healthiest, happiest self.


Apply to work with us

We CURRENTLY have 3 remaining

 slots for new clients

Meet the Team

Taylor Stolt Functional Medicine Dietitian

Taylor Stolt

OWNER AND PRACTITIONER

“A better life is waiting for you.

You just have to claim it.”

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Stevi Pennypacker

PRACTITIONER

“The choices you make every day matter.  What shapes the quality of your health, shapes the quality of your life.”

What we do best

Digestive Health

  • Irritable bowel syndrome (IBS)
  • Bloating
  • Gas
  • Acid Reflux
  • Heartburn
  • Constipation
  • Diarrhea/loose stools
  • Upset stomach
  • Nausea
  • Poor digestion
  • Poor gallbladder function
  • Celiac Disease
  • Gluten intolerance
  • Food sensitivities
  • Gut bacteria imbalance
  • Small intestinal bacterial overgrowth (SIBO)
  • Candida/Yeast overgrowth
  • H Pylori 

Hormone Imbalance

  • PMS
  • Irregular periods
  • Heavy or painful periods
  • Hormonal acne
  • Low energy
  • Food cravings
  • Poor sleep quality
  • Low libido
  • Weight loss difficulties/slow metabolism
  • Mood swings
  • Fertility
  • Polycystic Ovarian Syndrome (PCOS)
  • Estrogen dominance
  • Adrenal fatigue/Adrenal dysfunction
  • Thyroid disorders
  • Perimenopause/Menopause


Ready to optimize your health?

Feeling fine but want to take your health to the next level? We can help with that too.

We currently have 3 remaining

slots for new clients

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“Taylor is the best!  She is knowledgeable, encouraging, and actually makes it fun to eat and live healthier.”

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Sydney S.

“It has truly been life changing. This is the BEST investment in my health I have ever made and I am SO thankful to have Taylor guiding me through this!”

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Alexis S.

“So much has improved for me - my energy, my self-care, my knowledge, my habits, and my gut. It's a huge relief to know what's going on with my body and to have someone by my side who cares for my body just as much as I do.  I am the healthiest that I've ever been and I couldn't be more grateful."

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Tynitria P.

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“Truly the best investment I've ever made. My fear was that I would be overwhelmed, be on an extreme restrictive diet, and wouldn't have access to reach my nutritionist with any questions in between our sessions. After meeting with Taylor, all my fears went away and she exceeded all of my expectations."

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Lisa S.

“Taylor has completely changed my gut health for the better! Prior to working with her, I would have extreme bloating from certain types of vegetables, and had cut out many foods throughout the course of my GI issues.. After working with her, my GI symptoms of multiple years have disappeared!"

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Catrina T.

"Taylor is a wealth of knowledge and has been such an encouragement to me as I worked to restore my gut and hormones. She's an amazing resource, exactly what I needed. I feel so much better and have the confidence to know how to continue on my wellness journey. In the overwhelming world of health and wellness, I'm so thankful I found Taylor!"



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Angela T.

What does it look like to work with us?

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  • 100% Virtual

    All sessions are conducted via phone or Zoom. 

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  • Application

    Your application is an opportunity for us to learn more about your situation and make sure we are able to help you.  If you are accepted as a new client you will receive an email walking you through next steps for working with us.

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  • Health History Analysis

    Your care begins even before we meet! We carefully review your pre-appointment questionnaires so we can get to know you, your health history and your goals for working together before your initial consultation. The more we understand your health history, your current health situation, and where you want to be, the better we can help you.

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  • Initial Consultation

    We discuss your health history and will ask specific questions to fill in any important “gaps” in your health timeline. 


    We order comprehensive testing and explain which tests we recommend for your case so that we can get a deeper look at what is going on inside your body, and uncover the root causes of your symptoms.


    We provide nutrition, lifestyle and supplement recommendations for you to implement while we wait for test results.

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  • Functional Lab Orders + Analysis

    We have expertise with evaluating a variety of advanced, functional medicine lab testing. This includes comprehensive bloodwork, SIBO (breath tests), GI MAP (stool tests), DUTCH Plus (urine & saliva tests), MycoTOX, NutrEval and more. We piece together all lab results to better understand the root causes of your health issues and refine your custom care plan accordingly to get you optimal results.

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  • Follow Ups

    We review your test results with you to provide you with in-depth knowledge about your health, and provide nutrition, lifestyle and supplement recommendations to kick off your personalized health care plan.


    In future follow ups we guide you through each phase of your custom health plan to address your root causes, and improve your symptoms.

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  • Detailed Session Notes

    All sessions include detailed session notes that you can access from both a computer and phone, so you can refer back to them at any time. These could include diet recommendations with meal/snack examples, exercise recommendations, supplement regimens, product recommendations (food, personal care products, kitchen products, and more), and other lifestyle suggestions.

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  • Free Messaging

    Our packages include free messaging in between sessions for clarification on any part of your health care plan previously discussed in a session.

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  • Medical-Grade Supplements

    We provide prescriptions for pharmaceutical-grade supplements through Fullscript, conveniently shipped straight to your door. All of our clients receive discounts for all supplement orders, and Fullscript offers free shipping on orders over $50. 

FAQs

Have a question? We’re here to help.

  • Can I work with you even if I don't live in Austin?

    Yes!  We are a 100% virtual practice, which allows us to work with you even if you do not live in Austin.

  • Which practitioner will I work with?

    Taylor will hand-select your practitioner for you based on availability and your needs/goals.

  • Do you accept insurance?

    To maximize the amount of time and energy spent on your care, we do not accept insurance.  


    If your insurance covers out-of-network nutrition care, we can provide a superbill for reimbursement. Click here for instructions on how to check your out-of-network insurance benefits.


  • Do you accepts HSA's or FSA's?

    Yes! You can use your health savings account or flexible spending account for our services including sessions, testing, and supplements. 

  • How much will it cost to work with you?

    Our 1:1 Functional Medicine Consulting Package is currently $445 per month, billed monthly for five months.  There is also a discounted single payment option available.  Click here to view the package details.  


    After your Consulting Package is complete you have the ability to purchase individual follow-up sessions as well as discounted follow-up bundles, depending on your unique needs and goals.  


    We accept HSA, FSA and all major credit cards as form of payment, and we can provide a superbill if you would like to submit this to your insurance for out-of-network reimbursement.

  • Are labs or supplements included in your packages?

    Supplement and lab testing costs vary client-to-client based on their needs.  For this reason, they are not included in packages.


    In many cases we only require $300-$600 of testing over the course of your time working with us – a  fraction of the cash pay rate of many labs available. Testing options may include: bloodwork, stool testing, SIBO testing, cortisol hormone testing, genetic testing, and mold testing.  We do not mark up labs so that we can keep costs as low as possible for clients, and no-interest payments plans are available. 

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