Ready to feel like yourself again? Book your 20 minute discovery call here.
A 100% virtual clinic
Frustrated by rushed doctor visits and conflicting health advice? We're here to help.
1. We're medical professionals.
Unlike nutritionists who often complete short online courses, we're experts with years of formal education and clinical training.
2. Science-backed, not trend-based.
Our custom protocols are rooted in clinical research and human physiology. No fads or gimmicks – just proven strategies that have helped 700+ clients.
3. Real results without extremes.
We focus on simple changes that deliver incredible results, with nutrition & lifestyle habits that actually fit into your life.
4. We believe you, and we care.
Your symptoms aren't in your head, and you don't have to figure this out on your own. We’re here to provide real answers, solutions, and relief.
- Low energy
- Brain fog
- Bloating
- IBS (irritable bowel syndrome)
- Constipation
- PCOS (women)
- Heavy and/or painful periods (women)
- PMS (women)
- Low testosterone (men)
- Hormonal acne
- Food sensitivities
- Gas
- Acid Reflux/Heartburn
- Diarrhea
- Upset stomach
- Nausea
- Poor digestion
- Celiac Disease
- Gluten intolerance
- Gut bacteria imbalance
- Small intestinal bacterial overgrowth (SIBO)
- Candida/Yeast overgrowth
- H Pylori
- Irregular periods (women)
- Difficulty losing weight
- Sugar/carb cravings
- Disrupted sleep
- Low libido
- Mood swings
- Fertility (men & women)
- Pregnancy
- Postpartum
- Estrogen dominance (women)
- Adrenal dysfunction
- Thyroid disorders
- Perimenopause/Menopause
OWNER AND PRACTITIONER
“A better life is waiting for you.
You just have to claim it!”
PRACTITIONER
“The choices you make every day matter. What shapes the quality of your health, shapes the quality of your life.”
“It has been life changing. This is the BEST investment in my health I've ever made. I wish I had contacted her sooner!”
Alexis S.
Nope! While our marketing is geared toward women, we work with clients of all genders.
In fact, about 30% of our clients are men.
We've helped over 250 men improve their energy, digestion, testosterone levels, and more.
We understand—it’s natural to compare options, especially when it comes to your health.
But the real question isn’t just about price. It’s about value.
When you work with us, you're getting more than a quick appointment and a prescription.
Our clients come to us after years of feeling dismissed or stuck—and finally start getting answers, clarity, and results.
That’s what sets us apart, and why it’s worth investing in care that actually helps you heal.
Our goal is to help you start feeling better ASAP, and most of our clients start noticing improvements within the first few weeks!
That said, healing isn’t always linear, and everyone’s timeline is different. Some people need a bit more time depending on what’s going on under the surface.
Nope—we don’t believe in one-size-fits-all nutrition.
Instead of following a rigid diet trend, we tailor your plan to you—your body, symptoms, lifestyle, and goals.
Good news—we don’t expect you to! (We don’t cook every day either.)
Our approach is all about making healthy eating doable in real life.
We’ll show you how to use smart meal prep strategies, build flexible meal templates, and repurpose leftovers so you’re not constantly in the kitchen.
Yes! We are a 100% virtual practice, which allows us to work with you even if you do not live in Austin.
To maximize the amount of time and energy spent on your care, we do not accept insurance.
If your insurance covers out-of-network nutrition care, we can provide a superbill for reimbursement. Click here for instructions on how to check your out-of-network insurance benefits.
Yes! You can use your health savings account (HSA) or flexible spending account (FSA) for our services including sessions, testing, and supplements.
Labs and supplements aren’t included in our packages because costs vary based on individual needs. We want to keep things flexible and personalized for you.
That said, you’ll get access to lab testing at wholesale pricing—we don’t mark up costs—and 10% off professional-grade supplements through our dispensary.
Interest-free payment plans are available for lab testing to give you added flexibility when needed.
If you're not ready to make this level of commitment, we also offer accessible health solutions to women through the Restore Program.
For just $79/month, the Restore Program is the most affordable way to address the root causes of your hormonal imbalances, reclaim your energy, and start feeling like yourself again.
Many members have experienced incredible transformations with this program alone.