Hello!

I take a functional, whole-body approach to help you feel your best.
Our time together will leave you feeling empowered and hopeful, ready for the vibrant life you were meant to live.

I take the time to determine root causes of your health issues.

I provide sustainable solutions, not short-term quick fixes.

I individualize my approach with comprehensive testing.

I combine diet, supplements and lifestyle changes for optimal results.
I didn't always feel this good.
My mornings used to start with terrible nausea. I muddled through my workday as I battled fatigue and brain fog. Sharp, unexplainable neck pain plagued me all day. Sleep consisted of me tossing and turning from acid reflux, which increased my neck pain even more. My neck was so stiff in the mornings I could barely move my head. I was anxious and depressed. I didn’t recognize myself. I thought I’d never feel better.

Then I experienced the healing power of food.
I immersed myself in the world of nutritional science and began to heal. The canvas of my life was radically transformed. The dark, dull patches were painted over with bright splashes of color.
Along my health journey I also discovered my love for cooking.
I was able to take my plate, a blank canvas, and transform it. I created dishes that tasted delicious and nourished my body back to health.
I would love to help you on your health journey, no matter what your “canvas” looks like today.
RECENT BLOG POSTS
Three Ingredient Chia Seed Pudding Recipe
Read more
The Best Healthy Christmas Gifts for 2020
Read more
The Best Online Guide to Cooking Oils
Read more
Seven Healthy Sauces You Need to Try ASAP
Read more
Paleo Wendy’s Frosty Recipe
Read more
The Best Non-Toxic Deodorant and Why Deodorant is a Big Deal
Read more
The 19 Best Healthy Christmas Gifts for 2019
Read more
My Top Five Tips to Keep the Cold/Flu Away!
Read more
Toxic Chemicals You’re Probably Consuming Every Day
Read more
Need some kitchen inspiration?

Want to transform your life?

Have a question?
Want to chat?
