Plate and Canvas

How to get well and enjoy a beautiful life.

Hello!

If you’re overwhelmed by your gut or hormone issues, you’re tired of doctors who won’t listen, and you’re sick of medications that just cover up your symptoms – you’re in the right place.

I take a functional, whole-body approach to help you heal your gut and balance your hormones.

I will empower you to reclaim your health, and reclaim your life.

I didn't always feel this good.

My mornings used to start with terrible nausea. I muddled through my workday as I battled fatigue and brain fog. Sleep consisted of me tossing and turning from acid reflux. My hormones were a wreck and the only “solution” I was given was birth control. I was anxious and depressed. I didn’t recognize myself. I thought I’d never feel better.

Then I experienced the healing power of food.

I immersed myself in the world of nutritional science and began to heal. The canvas of my life was radically transformed. The dark, dull patches were painted over with bright splashes of color.

Along my health journey I also discovered my love for cooking.

I was able to take my plate, a blank canvas, and transform it. I created dishes that tasted delicious and nourished my body back to health.

I would love to help you on your health journey, no matter what your “canvas” looks like today.