I’m Taylor Stolt, a registered dietitian and foodie, former collegiate-athlete, integrative and functional medicine enthusiast.
I’ve been coined a “type-A flower child” by those who know me best – I love yoga, hiking, comfortable clothes (can I get an amen), farmer’s markets, and the like. But I work hard. I want to know everything there is to know about nutrition, wellness and healing. I put in 110% to help my clients feel better.
As a collegiate athlete, it intrigued me that what I ate had such a huge impact on my performance, which led me to pursue a degree in nutrition. Soon after starting to earn that degree, I spent a month volunteering at the Gwinganna Lifestyle Retreat, a holistic wellness retreat in the Tallebudgera hills of Australia. I worked alongside top-notch chefs, attended guest lectures, and learned about the power of yoga, herbal supplements, essential oils, meditation and connecting with nature.