Toxic Chemicals You’re Probably Consuming Every Day
Toxic Products Toothpaste, shampoo, body wash, makeup, deodorant - Are these personal care products we see on the shelves safe? Sadly, no. Many of us (me included until recently) assume…
Goitrogens and Hashimoto’s
Should you consume Goitrogens if you have Hashimoto's? A popular topic surrounding thyroid health is Goitrogens. Some resources claim Goitrogens suppress thyroid function, while others say they're fine to consume.…
Why Deodorant is a Big Deal + What I Use Every Day
Deodorant may not seem like a big deal, but it could be one of the biggest sources of toxins your body faces on a daily basis. Why It's a Big…
How Much Sugar You’re ACTUALLY Consuming + My Top Tips
Now that I've shared all the scary side effects of eating too much sugar, let's take a look at how much we're eating.You may be thinking "I don't eat alot of sugar,…
Sugar: The Dangerous Food Additive That’s in Everything
Are you excited to start a new year? Ready to make 2019 the year that you finally get healthier? Not sure where to start? There are a lot of pieces…
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