a white background with a few lines on it

Free holiday e-book!

19 delicious holiday recipes designed to reduce bloating, curb sugar cravings, and reduce stress.


Use code FREEGIFT at checkout to grab this e-book 100% free, no strings attached.

Get your free copy

Simple Ingredients

Delicious Flavors

Easy Clean-up

Healthy For All

What's included?

a close up of a plate of food on a table

19 Nutrient-Packed Recipes

Dive into the festive season with my carefully curated collection of 19 healthy holiday recipes.


These dishes are full of vitamins and micronutrients to boost your mood, keep your energy up, improve digestion, reduce bloating, lower stress hormones, and more.

there are many different types of fruits on the table .

Simplicity Meets Health

Say goodbye to complicated meals!  My recipes are crafted with simple, whole food ingredients and easy-to-follow instructions.


Cooking should be relaxing and fun, and these recipes will help make that happen.

a group of people are sitting at a table eating food .

Guaranteed Deliciousness

I'm a huge foodie and a firm believer that healthy meals should taste amazing. 


I've personally developed and tested each recipe to ensure they are incredibly delicious.


These are dishes your friends and family will love and remember.

a woman is sitting at a table eating an avocado toast and reading a book .

100% Gluten-Free and Refined Sugar-Free

Every recipe in this e-book is gluten- and refined sugar-free.


Enjoy the holidays without the worry - perfect for those with a gluten sensitivity, or anyone looking to try a gluten-free diet or kick their extreme sugar cravings to the curb.

Download for free

Use code FREEGIFT at checkout!

Bonus Holiday Survival Guide

Alongside these recipes, you'll receive an e-book featuring our top tips for navigating the holidays.


Learn how to stay healthy, energized, and joyful while minimizing holiday stress.

a woman is standing at a table in a kitchen preparing food .

Want more freebies?

Looking for more tips and tricks to get through the holidays?


Click here to join our free email series where we share easy swaps to make your holiday season healthier and happier.

Share by: